Do you want to ELEVATE your injury or training session recovery? Give your body what elite athletes use. Ask about our RER Program.

U8 League Conditioning

You will be using the Field Set up for Both Part 1/3 & 2

Initiate first day of practice and continue entire season

Initiate first day of practice and continue entire season

Initiate first day of practice and continue entire season

Initiate first day of practice and continue entire season

Initiate first day of practice and continue entire season

Initiate first day of practice and continue entire season

Initiate 2nd Half of Season, Add to Previous Work

Initiate 2nd Half of Season, Add to Previous Work

Video Demos Below

FIFA 11+ Part 1 Running

FIFA 11+ Part 2 Strength, Plyometrics, & Balance (only 7.1 - 8.3)

Resources for Coaches

Lancer Select U8 FIFA 11+ Progression Handout

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